Personal Training of personal training – a $100 value and our gift, to help get you started today.

Experience what a personal trainer can do for you!

We offer new Bob’s Gym members the opportunity to meet with one of our Certified Personal Trainers and experience the benefits

Still not sure? Take a look at our Success Stories and see how professional
support, motivation, accountability and an accelerated results program,
can get you to your goals safer and quicker.

 

7 BENEFITS OF PERSONAL TRAINING

• GOAL SETTING
• NUTRITIONAL GUIDANCE
• ACCOUNTABILITY
• CONSISTENCY
• MOTIVATION
• PROPER TECHNIQUE
• PERSONAL PROGRAM DESIGN

Let our trainers at Bob’s Gym help you reach your fitness goals. We are committed to the highest quality of personal partnership with you to help you succeed in your fitness program.  If you aren’t sure whether personal training is right for you, make an appointment to consult with our personal training department at Bob’s Gym.

 

BE GOOD TO YOURSELF—YOU DESERVE IT!

When you sign up with a personal trainer at Bob’s Gym you start with a complete a full set of body measurements, body composition evaluation (% of body fat), cardiovascular fitness test, Functional Movement Screen test, and a target heart rate designed just for you. Your specific goals are identified and a individualized training program is established to ensure success.

Nutritional assessment is also a key component of personal training. Information on meal planning and supplements is available to help you meet your needs.  Our trainers provide each client with consistent follow up and timely programming updates that are extremely valuable in helping you achieve your goals.  The personal attention you get with Bob’s Gym expert trainers, coupled with a program designed to meet your needs, offers you an amazing platform to set your goals and stay motivated. Our personal trainers help you progress at rates that are realistic for you, arranging your workout schedules, and holding you accountable for your progress. Personal Trainers provide you with the consistency, accountability, and technique crucial for maximizing benefits.