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Bob’s Gym Blog

Perspective – The Stories Behind the Faces

Guest post from Ruby Frischkorn, Group Exercise Director I have been a personal trainer/fitness instructor for 18 years. Each and every time I train a client or teach a class, I feel honored to educate, motivate, and inspire. I feel blessed to be a part of their

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Tasty Treats: Chicken Quesadilla

Another recipe from our vault – this time for a healthy, delicious Chicken Quesadilla!

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Forget Prancercise, try Gallop-cise! (VIDEO)

Guest Post by Shawnda McNeal – “Atom Smasher Morning Show” Co-host on HOT96   I’ve been obsessed with the viral video “Prancercise” for 2 weeks. The woman in the video got the exercise idea by watching horses prance around. I naturally wanted to make fun of my

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“Hey Dad, Where’s Your Six-Pack?”

"Hey Dad, Where's Your Six-Pack?"

If you haven’t been following the Custom Fit at Bob’s Gym Blog, our Director of Fitness is doing something really, really cool. We’re cross-posting his introductory post here – be sure to follow the rest of his journey over at EvansvillePersonalTraining.com! It happened last night.  The two

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Shaken or Stirred? Ideas for (low-sugar) Summer Cocktails

Brought to you by Simply Basics, a whole-foods approach to weight management Warm weather usually ushers in the season of sweet, syrupy, fruity summer cocktails that can turn a clean eating day straight to the gutter.  Don’t believe us?  Consider this – a traditional pina colada has

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Bob’s Gym West

200 N. Rosenberger Ave, Evansville, IN 47712

(812) 424-2627

Bob’s Gym North

8700 N Kentucky Ave, Evansville, IN 47725

(812) 402-4775

Bob’s Gym East

345 Bentee Wes Ct., Evansville, IN 47715

(812) 471-9590

Bob’s Gym Newburgh

8120 High Pointe Ave., Newburgh, IN 47630

(812) 490-2627